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Lactose Intolerance
- Why is it an issue?

The survey reports that people who believe to face Lactose Intolerance issues exhibit symptoms like nausea, bloating, vomiting, etc. after consuming milk. Furthermore, 31% of these households have limited/ stopped their milk consumption due to this condition. The exclusion of milk from diet results in health problems, for example 59% of them report facing problems related to health like calcium deficiency, vitamin deficiency, etc. while many are prone to bone health issues. A significant number of people (70% of lactose intolerant households) have consulted doctors regarding lactose intolerance and 39% of them have faced difficulty in finding milk substitutes. (Source: Lactose Intolerance - Kolkata Incidence, Crownit )

The prevalence of Lactose Intolerance is found among people of all age groups. However, in case of children facing this issue, the anxiety among parents is high as they tend to get worried as lesser/reduced milk consumption might lead to nutritional deficiencies affecting their children’s growth. In case of adults, they tend to limit/stop their milk consumption and switch to other substitutes/ alternatives. The alternatives available for such people are either to purchase milk that is Lactose free or to choose plant-based milk. Both options today are costlier than a pack of regular pouch of milk and also not widely available.

What is Lactose
Intolerance

Inability to digest lactose – a natural carbohydrate present in milk that leads discomforts like gas, vomiting, nausea, etc.

Who gets Lactose
Intolerance?

It can develop at any point in time or it can be a condition by birth.

Symptoms of Lactose
Intolerance?

Mostly gastrointestinal – gas, bloating, vomiting, abdominal cramps, diarrhea, flatulence etc.